Jan 1st 1 hour tready
Jan 2nd 97 min outdoor (yes Curtis I did our epic loop, although this time it was EPIC slippage!!) my ankles are still recovering from it
Jan 3rd 30 min run outdoors
Jan 4th 40 minutes outdoors
I've been running a few months consistently. I actually ran about 35 miles each week on my Christmas break. Not bad for me, and I didn't gain anymore weight!!! Now I need to shed some off.
1 comment:
Hey, I just got off the death race website. It is cheaper than Ironman & it will go longer! You are really gonna get your moneys worth for endurance racing there!!!LOL. Are ya still thinking about entering? It opens tomorrow...
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